Blind Biker

Three Reasons Why Dieters Should Smoke Weed

If smoking marijuana causes “the munchies” and laziness, how can it possibly benefit a person’s physique and overall health? Though smoking while dieting and exercising may seem like some maniacal anomaly, multiple studies (even some government-funded studies) suggest that pot smokers may live a healthier lifestyle. Don’t believe it? A study published in the American [...]

Five Best Nutrition Websites

We (i.e. me) here at BlindBiker.com take nutrition very seriously and try to drop knowledge on fools as often as possible. Our (my) top priority is to educate the masses about our toxic food system and advocate healthy eating habits. That’s why our team here at BlindBiker (me) has commissioned an expert scientist (me) to [...]

Why Everybody Needs to Boycott the Girl Scouts

It’s Girl Scout season and everyone seems to be excited. I, however, am not. I am righteously infuriated by the Girl Scouts. I hate them. Not because I think they exploit big-eyed, five-year-old girls for profit. Not because they raised their prices in the middle of a recession. Not because I’m a self-diagnosed OrthoNut that recognizes that the [...]

Am I Gay for Tony Robbins?

Sometimes I develop man crushes. Yeah, I said it! So what? I’m not ashamed. I have a smokin’ hot girlfriend who happens to look like a young, hotter version of Holly Robinson Peete. (Sexy, right?) You don’t have to answer that. I know she’s sexy. It was a hypothetical question, hence the parentheses. Last week, I [...]

10 Ways to Reduce Soreness

Have you ever pushed your muscles far beyond their limit? If so, you might be familiar with the term “muscle fever” or the acronym DOMS (delayed onset muscle soreness). What is DOMS? Delayed onset muscle soreness describes the biological phenomenon of extreme pain, soreness, and stiffness that occurs in a person’s muscles a day or two after [...]

3 Steps to Increase Vertical Jump

Question: How can I jump higher? Answer: Increase the power in your lower body. Jumping power consists of three essential elements: strength, flexibility, and speed. To increase your vertical jump, apply the steps below into your lower body workouts. Step One: Increase Lower Body Strength A key factor in a person’s ability to jump is [...]

The Vertical Myth: Correctly Measuring Your Jump

A popular rumor is that Michael Jordan (in his prime) had a 48’’ vertical jump… TIME OUT!!! Let’s put this claim into perspective: Michael Jordan is 6’6’’ tall. His vertical leap was 48’’ or 4 feet! The rim of a basketball hoop is exactly 10 feet tall. If Michael Jordan did have 4 foot hops, [...]