Health

Five Best Nutrition Websites

10 May 2012

We (i.e. me) here at BlindBiker.com take nutrition very seriously and try to drop knowledge on fools as often as possible. Our (my) top priority is to educate the masses about our toxic food system and advocate healthy eating habits. That’s why our team here at BlindBiker (me) has commissioned an expert scientist (me) to [...]

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10 Ways to Reduce Soreness (DOMS)

8 November 2011

Have you ever pushed your muscles far beyond their limit? If so, you might be familiar with the term “muscle fever” or the acronym DOMS (delayed onset muscle soreness). What is DOMS? Delayed onset muscle soreness describes the biological phenomenon of extreme pain, soreness, and stiffness that occurs in a person’s muscles a day or two after [...]

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3 Ways to Prevent Stress-Induced Indulgence

27 September 2011

Do you have a weakness when you are stressed? I’m currently a senior student at Arizona State University and recently found myself crunched for time. I had two essays to write and a 20 minute presentation to prepare by the next day. (Procrastination is a symptom of senioritis.) Fortunately, I was able to finish these [...]

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