November 15, 2011 to January 1, 2012: stopped exercising pulled too many all-nighters to count (terrible for body and recovery) the combination of Thanksgiving and stress ruined my diet* some more nights without any sleep a much needed trip to Hawaii perpetuated my terrible diet* two weeks in bed due to tonsillitis Christmas festivities which [...]
The “Impossible” List
1.) Have a 40'' vertical jump
2.) Hold breath for 10 minutes
3.) Run a 100-meter dash in under 11 seconds
4.) Do 100 pushups in under a minute
5.) Run a forty yard dash in under 4.40 seconds
6.) Do 240 jump rope rotations in one minute
7.) Run a mile in under 5 minutes
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Nutrition